Swedish massage is one of the most commonly offered massage techniques. It’s sometimes called a classic massage. The technique aims to promote relaxation by releasing muscle tension.
Swedish massage is gentler and better suited for people interested in relaxation and tension relief.
Swedish massage may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising. It can be very helpful for people who hold a lot of tension in their:
-lower back
-shoulders
-neck
WHAT HAPPENS DURING A SWEDISH MASSAGE?
During a Swedish massage, therapists use:
-kneading
-long strokes
-deep circular movements
-passive joint movements
These techniques are meant to:
–relax you
–stimulate nerve endings
–increase blood flow and lymph drainage
If you have an area of particular concern, such as a tight neck, you can ask your therapist to spend more time in this area. Depending on your preferences, you can ask your massage therapist to use light, medium, or firm pressure.
Call +254718659310
WhatsApp wa.me/254718659310
Website www.nairobimasseuse.co.ke
#massage #massagetherapy #swedishmassage #relaxingmassage #painrelief #relaxationmassage #nairobi #kilimanimassage #westlandsmassage #massagenairobi #nairobimassage
Similar Listings
Only guests who have booked can leave a review.
